Wondering what to eat after a yoga session? Here is a list for you

Avocados

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Eggs are a good source of protein, vitamins, and minerals. They can also help with weight management and eye health.

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Coconut water has many health benefits, including hydration, electrolyte balance, and skin health

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Foods rich in antioxidants help protect cells from damage caused by free radicals, which can lead to disease.

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This aids in weight loss and eases digestion but also prevents gastric anomalies, strengthens bones and promotes heart functioning.

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Wondering what to eat after a yoga session? Here is a list for you

Avocados

Eggs are a good source of protein, vitamins, and minerals. They can also help with weight management and eye health.

Eggs

Coconut water has many health benefits, including hydration, electrolyte balance, and skin health

Coconut Water

Foods rich in antioxidants help protect cells from damage caused by free radicals, which can lead to disease.

Antioxidants

This aids in weight loss and eases digestion but also prevents gastric anomalies, strengthens bones and promotes heart functioning.

Vegetable Broth